My friend Jessica and I are notorious for trying to find fun
new exercise classes to try out…especially when there is a discount involved. Our first adventure was at Bar Method and we
loved it. It really is too bad it was so
expensive; it’s a great workout that goes by fast. Of course we have been doing yoga together for a while (you know, she is my favorite yoga instructor) and then yesterday, Jessica and I tried out
something new, Indo Row, and it was so much fun (and the first class was free)!!
How it works is you sit on a row machine that was specially
made for this class (from my understanding the only difference is it uses a
giant container of water as your resistance instead of the regular form of resistance,
whatever that may be), and then you have to row as a team with your fellow
classmates. Not that your speed effects
them, but when the [hot] instructor turns down the music you can hear if
anyone isn’t in sync with the team.
Not to mention the sound of the water is rather relaxing.
The hour it takes to complete this class goes by really
fast. This class was broken down into
smaller segments so it was more manageable and let me tell you, when you’re
going as hard as you can on that thing to beat your own score it gets
tough. Like hard to breath, OMG am I
going to make it for 30 seconds at this pace because I’m pretty sure my heart
is going to explode, tough. There are
breaks between segments to stretch and do some sit-ups and then it’s back to
rowing and trying to be faster than you were in the last segment. At the end of class you do a relay race
against your fellow classmates (3 teams of 4).
We had to give our team a country to race for so naturally I picked Uruguay…because
the US felt like I was cheating (too easy) and well, why not Uruguay? We
came in second, but with a team full of new people and then the instructor as
our fourth, I’m pretty sure he pulled all the weight.
What is also pretty cool is that for those who are self conscious of people
watching/judging you (which I’m sure no one is) you can’t tell how fast anyone
is actually going. Everyone is doing the
same number of strokes, it’s all about how much you push with your legs and
pull with your arms. I may have blisters
on both hands and my back and legs hurt, but for some, obviously masochistic,
reason I cannot wait to go back.